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# Yorkshire Psychotherapy

Mental Health Services in Yorkshire

## Sitemaps

- [XML Sitemap](https://yorkshirepsychotherapy.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [New Year, New You? – Forming Healthy Habits That Last](https://yorkshirepsychotherapy.co.uk/new-year-new-you-forming-healthy-habits-that-last/)
- [What is Panic Disorder?](https://yorkshirepsychotherapy.co.uk/what-is-panic-disorder/)
- [5 Ways to Reduce Stress](https://yorkshirepsychotherapy.co.uk/5-ways-to-reduce-stress/)
- [What Is CBT?](https://yorkshirepsychotherapy.co.uk/what-is-cbt/)
- [Signing Off My Therapy Journey](https://yorkshirepsychotherapy.co.uk/signing-off-my-therapy-journey/)
- [An Update On My Therapy Journey – Part 2](https://yorkshirepsychotherapy.co.uk/an-update-on-my-therapy-journey-part-2/)
- [An Update On My Therapy Journey – Part 1](https://yorkshirepsychotherapy.co.uk/an-update-on-my-therapy-journey-part-1/)
- [A Light at the End of the Tunnel](https://yorkshirepsychotherapy.co.uk/a-light-at-the-end-of-the-tunnel/)
- [Session One Over – Here’s How It Went](https://yorkshirepsychotherapy.co.uk/session-one-over-heres-how-it-went/)
- [Taking a Giant Leap into Therapy](https://yorkshirepsychotherapy.co.uk/taking-a-giant-leap-into-therapy/)
- [The Job Interview](https://yorkshirepsychotherapy.co.uk/the-job-interview/)
- [Being a Carer](https://yorkshirepsychotherapy.co.uk/being-a-carer/)
- [We’re all just trying to get along](https://yorkshirepsychotherapy.co.uk/were-all-just-trying-to-get-along/)
- [The importance of play](https://yorkshirepsychotherapy.co.uk/the-importance-of-play/)
- [Spotlight on the positives](https://yorkshirepsychotherapy.co.uk/spotlight-on-the-positives/)
- [My story](https://yorkshirepsychotherapy.co.uk/my-story/)
- [Don’t we all have mental health?](https://yorkshirepsychotherapy.co.uk/dont-we-all-have-mental-health/)
- [Smiling really does make the world go round…](https://yorkshirepsychotherapy.co.uk/smiling-really-does-make-the-world-go-round/)
- [Life Coaching and Nature](https://yorkshirepsychotherapy.co.uk/life-coaching-and-nature/)
- [The weight of depression – a little experiment…](https://yorkshirepsychotherapy.co.uk/the-weight-of-depression-a-little-experiment/)
- [Human beans and the perils of overthinking!](https://yorkshirepsychotherapy.co.uk/human-beans-and-the-perils-of-overthinking/)
- [Is being neurodivergent a new fad?](https://yorkshirepsychotherapy.co.uk/is-being-neurodivergent-a-new-fad/)
- [Managing Neurospicy Meltdowns](https://yorkshirepsychotherapy.co.uk/managing-neurospicy-meltdowns/)
- [Navigating Christmas with a Heavy Heart](https://yorkshirepsychotherapy.co.uk/navigating-christmas-with-a-heavy-heart/)
- [School Children Blog](https://yorkshirepsychotherapy.co.uk/school-children-blog/)
- [The effects of the conflict in Ukraine on children in the UK and how care givers can help](https://yorkshirepsychotherapy.co.uk/the-effects-of-the-conflict-in-ukraine-on-children-in-the-uk-and-how-care-givers-can-help/)
- [Social Media – How Does It Impact Young People and What Can Parents Do?](https://yorkshirepsychotherapy.co.uk/social-media-how-does-it-impact-young-people-and-what-can-parents-do/)
- [DBT Explained](https://yorkshirepsychotherapy.co.uk/dbt-explained/)
- [What is EMDR?](https://yorkshirepsychotherapy.co.uk/what-is-emdr/)
- [Self-Harm – How to Support Your Child](https://yorkshirepsychotherapy.co.uk/self-harm-how-to-support-your-child/)
- [Everything You Need to Know About Depression](https://yorkshirepsychotherapy.co.uk/everything-you-need-to-know-about-depression/)
- [How to Manage Loneliness and Isolation During the COVID-19 Lockdown](https://yorkshirepsychotherapy.co.uk/how-to-manage-loneliness-and-isolation-during-the-covid-19-lockdown/)
- [Online Therapy Sessions](https://yorkshirepsychotherapy.co.uk/online-therapy-sessions/)
- [How Nature Can Help Your Mental Health](https://yorkshirepsychotherapy.co.uk/how-nature-can-help-your-mental-health/)
- [What to Expect at Your First Therapy Session](https://yorkshirepsychotherapy.co.uk/what-to-expect-at-your-first-therapy-session/)

## Pages

- [Home](https://yorkshirepsychotherapy.co.uk/) - We are an independent therapy service based in Barnsley, South Yorkshire We are a team of experienced Mental Health Professionals who offer private assessments, treatments and therapies for Children, Adolescents and Adults. Yorkshire Psychotherapy Associates use evidence based practice to treat a range of common mental health problems. Sessions are available UK wide (online sessions)
- [Types of Therapy](https://yorkshirepsychotherapy.co.uk/types-of-therapy/) - Our services Yorkshire Psychotherapy Ltd was founded in 2015 by our founder and Director Heather Howard-Thompson. Our handpicked team includes experienced Psychotherapists, Counsellors and Specialist Nurses who work with a wide range of issues and have areas of specialism. Our associates undergo continuous professional development to ensure that they have up-to-date knowledge and expertise within
- [Resources](https://yorkshirepsychotherapy.co.uk/resources/) - Resources for Therapists At Yorkshire Psychotherapy, we are committed to supporting the growth, confidence, and professional wellbeing of therapists working in private practice at every stage of their career. Our resources for therapists section brings together practical guidance, professional development opportunities, and essential information designed to help you deliver safe, ethical, and effective practice. Business
- [Booking](https://yorkshirepsychotherapy.co.uk/booking/) - Make a booking Welcome to Yorkshire Psychotherapy Ltd online booking portal. For all new clients or if you haven’t attended for six months, please book an initial appointment. If you are in a private health scheme (such as AXA, BUPA, WPA) or unsure as the type of therapy you require, please contact us on 01226934577
- [Blog](https://yorkshirepsychotherapy.co.uk/blog/) - Welcome to our blog We developed this space to explore all things mental health, which you will hopefully find helpful. Psychotherapy is much more than just talking, it helps us to understand ourselves, untangle the patterns that hold us back, and build tools for growth and resilience. Our blog aims, through reflection, practical insights and
- [Self Refer](https://yorkshirepsychotherapy.co.uk/self-refer/) - Make an enquiry To enquire about therapy, please fill out the contact form with your details, your availability, and a brief summary of the issues that you would like to discuss. We will respond as soon as possible (Mon-Fri) to your enquiry. If you are in crisis/need urgent help, therapy shouldn’t be your first point
- [Contact](https://yorkshirepsychotherapy.co.uk/contact/) - Let's talk If you want to speak to one of our experts to help identify the right treatment for you, or you just have a few questions, then get in touch and we’d be glad to assist you. If you are in crisis/need urgent help, therapy shouldn’t be your first point of contact. You should
- [The Team](https://yorkshirepsychotherapy.co.uk/the-team/) - Meet the team We have a team of experienced associate practitioners who provide; Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation (EMDR), Dialectal Behaviour Therapy (DBT), Clinical Psychology and Counselling. All of our associates provide therapy on a self employed basis and hold enhanced DBS checks and Professional Liability Insurance. Abby Dunn Integrative Counsellor & Psychotherapist
- [FAQ](https://yorkshirepsychotherapy.co.uk/faq/) - F.A.Q. Check our FAQ’s below. If you can’t find the answer you’re looking for, just get in touch. What is Cognitive Behavioural Therapy (CBT)? Cognitive Behaviour Therapy (CBT) is a talking therapy. It has been proved to help treat a wide range of emotional and physical health conditions in adults, young people and children. CBT
- [Feedback](https://yorkshirepsychotherapy.co.uk/feedback/) - Client feedback Client feedback is an important part of the psychotherapy process. It provides an opportunity for clients to share their experiences, reflect on their progress, and communicate what aspects of therapy are helpful or could be improved. This feedback helps ensure that therapy remains collaborative, responsive, and tailored to each client’s needs. Your honest
- [Shop](https://yorkshirepsychotherapy.co.uk/shop/) - The YP Shop Coming soon!

## My Templates

- [Elementor Header #42](https://yorkshirepsychotherapy.co.uk/?elementor_library=elementor-header-42) - Content area
- [Team member page](https://yorkshirepsychotherapy.co.uk/?elementor_library=team-member-page) - Team member page Available: Location: Fee per session: Qualifications:
- [YPT full](https://yorkshirepsychotherapy.co.uk/?elementor_library=ypt-full)
- [Blog post](https://yorkshirepsychotherapy.co.uk/?elementor_library=blog-post) - From the blog: Blog post November 27, 2025 BACK TO BLOG
- [Flexible text](https://yorkshirepsychotherapy.co.uk/?elementor_library=flexible-text)
- [Flexible image](https://yorkshirepsychotherapy.co.uk/?elementor_library=flexible-image)
- [Enquiry popup](https://yorkshirepsychotherapy.co.uk/?elementor_library=enquiry-popup) - Content area
- [Elementor Loop Item #2956](https://yorkshirepsychotherapy.co.uk/?elementor_library=elementor-loop-item-2956) - Elementor Loop Item #2956
- [Feedback](https://yorkshirepsychotherapy.co.uk/?elementor_library=feedback) - - Feedback
- [Staff loop](https://yorkshirepsychotherapy.co.uk/?elementor_library=staff-loop) - Staff loop
- [Elementor Footer #111](https://yorkshirepsychotherapy.co.uk/?elementor_library=elementor-footer-111) - Content area
- [Page top image section](https://yorkshirepsychotherapy.co.uk/?elementor_library=page-top-image-section)
- [Other practitioner](https://yorkshirepsychotherapy.co.uk/?elementor_library=other-practitioner) - Other practitioner
- [coming soon](https://yorkshirepsychotherapy.co.uk/?elementor_library=coming-soon) - Site temporarily down for maintenance
- [Default Kit](https://yorkshirepsychotherapy.co.uk/?elementor_library=default-kit)

## Feedback

- [Liz](https://yorkshirepsychotherapy.co.uk/?feedback=liz)
- [Shaun](https://yorkshirepsychotherapy.co.uk/?feedback=shaun)
- [Alex](https://yorkshirepsychotherapy.co.uk/?feedback=alex)
- [Nick](https://yorkshirepsychotherapy.co.uk/?feedback=nick)
- [Shaun](https://yorkshirepsychotherapy.co.uk/?feedback=shaun-2)
- [Louise](https://yorkshirepsychotherapy.co.uk/?feedback=louise)
- [Sarah](https://yorkshirepsychotherapy.co.uk/?feedback=sarah)

## Practitioners

- [Ferne Hale](https://yorkshirepsychotherapy.co.uk/practitioner/ferne-hale/)
- [Mark Esward](https://yorkshirepsychotherapy.co.uk/practitioner/mark-esward/)
- [Kathy Saurins](https://yorkshirepsychotherapy.co.uk/practitioner/kathy-saurins/)
- [Penny Swales](https://yorkshirepsychotherapy.co.uk/practitioner/penny-swales/)
- [Claire Pedley](https://yorkshirepsychotherapy.co.uk/practitioner/claire-pedley/)
- [Abby Dunn](https://yorkshirepsychotherapy.co.uk/practitioner/abby-dunn/)
- [Gemma Schofield-Webber](https://yorkshirepsychotherapy.co.uk/practitioner/gemma-schofield-webber/)
- [Rachael Matharoo](https://yorkshirepsychotherapy.co.uk/practitioner/rachael-matharoo/)
- [Alison Beedle](https://yorkshirepsychotherapy.co.uk/practitioner/alison-beedle/)
- [Sophie Longden](https://yorkshirepsychotherapy.co.uk/practitioner/sophie-longden/)
- [Carolyn Warderley](https://yorkshirepsychotherapy.co.uk/practitioner/carolyn-warderley/)
- [Andrew Kemp](https://yorkshirepsychotherapy.co.uk/practitioner/andrew-kemp/) - Barnsley and online
- [Michelle Holdsworth](https://yorkshirepsychotherapy.co.uk/practitioner/michelle-holdsworth/) - Online only
- [Kathryn Waddington](https://yorkshirepsychotherapy.co.uk/practitioner/kathryn-waddington/) - Barnsley and online
- [Bimla Heera](https://yorkshirepsychotherapy.co.uk/practitioner/bimla-heera/) - Barnsley, Huddersfield and online
- [Lauren Jewitt](https://yorkshirepsychotherapy.co.uk/practitioner/lauren-jewitt/) - Barnsley
- [Heather Howard-Thompson](https://yorkshirepsychotherapy.co.uk/practitioner/heather-howard-thompson/) - Barnsley and online
- [Paul Carter](https://yorkshirepsychotherapy.co.uk/practitioner/paul-carter/)
- [Esther Morch](https://yorkshirepsychotherapy.co.uk/practitioner/esther-morch/) - Online only
- [Abigail Bradbury](https://yorkshirepsychotherapy.co.uk/practitioner/abigail-bradbury/) - add_filter( 'the_excerpt', function( $excerpt ) { // Get the current taxonomy term $term = get_queried_object(); // get the field named your_custom_field $the_custom_field = get_field('location', $term); // return the excerpt followed by the_custom_field value return $excerpt . $location; } );
- [Alison Litster](https://yorkshirepsychotherapy.co.uk/practitioner/alison-litster/) - Online only
- [Briony Butterfield](https://yorkshirepsychotherapy.co.uk/practitioner/briony-butterfield/)

## Categories

- [Uncategorized](https://yorkshirepsychotherapy.co.uk/category/uncategorized/)

## Availability

- [Daytime](https://yorkshirepsychotherapy.co.uk/availability/daytime/)
- [Evenings](https://yorkshirepsychotherapy.co.uk/availability/evenings/)
- [Weekends](https://yorkshirepsychotherapy.co.uk/availability/weekends-only/)

## Child or adult

- [Adult](https://yorkshirepsychotherapy.co.uk/child-or-adult/adult/)
- [Child](https://yorkshirepsychotherapy.co.uk/child-or-adult/child/)

## Locations

- [Barnsley](https://yorkshirepsychotherapy.co.uk/location/barnsley/)
- [Harrogate](https://yorkshirepsychotherapy.co.uk/location/harrogate/)
- [Huddersfield](https://yorkshirepsychotherapy.co.uk/location/huddersfield/)
- [Online](https://yorkshirepsychotherapy.co.uk/location/online/)
- [Rotherham](https://yorkshirepsychotherapy.co.uk/location/rotherham/)
- [Wakefield](https://yorkshirepsychotherapy.co.uk/location/wakefield/)
- [Penistone](https://yorkshirepsychotherapy.co.uk/location/penistone/)
- [Oldham](https://yorkshirepsychotherapy.co.uk/location/oldham/)

## Type of Therapies

- [Art Therapy](https://yorkshirepsychotherapy.co.uk/type-of-therapy/art-therapy/)
- [CBT](https://yorkshirepsychotherapy.co.uk/type-of-therapy/cbt/)
- [Coaching](https://yorkshirepsychotherapy.co.uk/type-of-therapy/coaching/)
- [Counselling](https://yorkshirepsychotherapy.co.uk/type-of-therapy/counselling/)
- [Couple Counselling](https://yorkshirepsychotherapy.co.uk/type-of-therapy/couple-counselling/)
- [Dyadic Developmental Psychotherapy](https://yorkshirepsychotherapy.co.uk/type-of-therapy/dyadic-developmental-psychotherapy/)
- [EMDR](https://yorkshirepsychotherapy.co.uk/type-of-therapy/emdr/)
- [Parenting Interventions/Support](https://yorkshirepsychotherapy.co.uk/type-of-therapy/parenting-interventions-support/)
- [Therapeutic Parenting](https://yorkshirepsychotherapy.co.uk/type-of-therapy/therapeutic-parenting/)
- [Integrative Psychotherapy](https://yorkshirepsychotherapy.co.uk/type-of-therapy/integrative-psychotherapy/)