Sophie Longden
CBT
Price per session: £110
Hi I am Sophie and I am a BABCP Accredited Cognitive Behavioural Psychotherapist with over 18 years’ experience in mental health. I started my career as a support worker before training as an Occupational Therapist and then a Cognitive Behavioural Psychotherapist.
I have worked in a number of different NHS settings, the prison service and community services giving me a wide range of experience with people from all walks of life. I love working in mental health and seeing the positive transformation that comes through a greater understanding and awareness followed by making focussed changes to support long term improvement. I have a special interest in trauma and low self-esteem and in addition to my CBT I completed my EMDR training in 2021 and use EMDR to treat trauma that presents as PTSD, anxiety and depression and low self-esteem.
I receive regular supervision and training as part of my accreditation, I am DBS checked and have public liability insurance.
I offer remote sessions only as I am based in Cheshire. These are by zoom or telephone.
Sophie Longden
CBT
Hi I am Sophie and I am a BABCP Accredited Cognitive Behavioural Psychotherapist with over 18 years’ experience in mental health. I started my career as a support worker before training as an Occupational Therapist and then a Cognitive Behavioural Psychotherapist.
I have worked in a number of different NHS settings, the prison service and community services giving me a wide range of experience with people from all walks of life. I love working in mental health and seeing the positive transformation that comes through a greater understanding and awareness followed by making focussed changes to support long term improvement. I have a special interest in trauma and low self-esteem and in addition to my CBT I completed my EMDR training in 2021 and use EMDR to treat trauma that presents as PTSD, anxiety and depression and low self-esteem.
I receive regular supervision and training as part of my accreditation, I am DBS checked and have public liability insurance.
I offer remote sessions only as I am based in Cheshire. These are by zoom or telephone.
BSc (Hons) Occupational Therapy | September 2004 to July 2007 - St Martin’s College, Lancaster, UK |
Advanced Diploma in Cognitive Behavioural Psychotherapy | September 2009 to August 2010 - University of Cumbria, Lancaster, UK |
Post Graduate Diploma in Cognitive-Behavioural Psychotherapy High Intensity Training (BABCP Accredited course) | November 2011 to November 2012 - University of Chester, Cheshire, UK |